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Stress Reduction

Name: Guided Meditation
Start: 2024-11-14T19:00:00-08:00
End: 2024-11-14T19:45:00-08:00
Location: Virtual

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Stress Reduction

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10:30 am

November 6 @ 10:30 am - 12:00 pm

Inspired Conversations: Creativity for Self-Care

Virtual

In this workshop we will explore how creativity and creative practices can help us revise, reframe, and reimagine ourselves in difficult times.

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our three centres reside. They are the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh), S’ólh Téméxw (Stó:lō), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan) and Nłeʔkepmx Tmíxʷ (Nlaka’pamux).