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- Classes
- Stress Reduction
- No classes scheduled for June 7, 2023.
- No classes scheduled for June 9, 2023.
- No classes scheduled for June 10, 2023.
- No classes scheduled for June 11, 2023.
Week of Classes
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Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
Increase connection through breath and mindfulness. Registration is closed.
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Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.