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- Classes
- Stress Reduction
- No classes scheduled for August 7, 2023.
- No classes scheduled for August 11, 2023.
- No classes scheduled for August 12, 2023.
- No classes scheduled for August 13, 2023.
Week of Classes
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Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
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Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
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Inspired Conversations: Spirit & Well-being
Inspired Conversations: Spirit & Well-being
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.