Monday, October 7, 2024

• October 7, 2024 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


October 7, 2024 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

Increase connection through breath and mindfulness.

Tuesday, October 8, 2024

• October 8, 2024 5:00 pm - 5:30 pm

  Gratitude Meditation


October 8, 2024 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Wednesday, October 9, 2024

No events on this day.

Thursday, October 10, 2024

• October 10, 2024 7:00 pm - 7:45 pm

  Guided Meditation


October 10, 2024 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, October 11, 2024

No events on this day.