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- Classes
- Stress Reduction
- No classes scheduled for November 11, 2024.
- No classes scheduled for November 13, 2024.
- No classes scheduled for November 15, 2024.
- No classes scheduled for November 16, 2024.
- No classes scheduled for November 17, 2024.
Week of Classes
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In-Person (Victoria) Art Creative Workshop
In-Person (Victoria) Art Creative Workshop
Join InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person art therapy workshop at the Vancouver centre of InspireHealth. Come and enjoy the fun of creating alongside others and getting curious about your process. Absolutely no art experience required, the journey is the destination! Open to all patients and support people. Supplies provided.
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Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.