Monday, January 13, 2025

• January 13, 2025 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


January 13, 2025 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

Increase connection through breath and mindfulness.

Tuesday, January 14, 2025

• January 14, 2025 5:00 pm - 5:30 pm

  Gratitude Meditation


January 14, 2025 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Wednesday, January 15, 2025

No events on this day.

Thursday, January 16, 2025

• January 16, 2025 7:00 pm - 7:45 pm

  Guided Meditation


January 16, 2025 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, January 17, 2025

No events on this day.