5 classes found.
Notice
No classes scheduled for April 12, 2025.
Notice
No classes scheduled for April 13, 2025.
Notice
No classes scheduled for April 18, 2025.
Week of Classes
Monday, April 14, 2025
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April 14, 2025 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, April 15, 2025
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April 15, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, April 16, 2025
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April 16, 2025 -Inspired Conversations: Healthy Communication
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April 16, 2025 -In-Person: Creative Arts Workshop (Vancouver)
Inspired Conversations: Healthy Communication
This workshop will provide tangible tools to become a healthy communicator and a mindful listener.
In-Person: Creative Arts Workshop (Vancouver)
Come and enjoy the fun of creating alongside others and getting curious about your process.
Thursday, April 17, 2025
Friday, April 18, 2025
No events on this day.