This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
28 classes found.
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Calendar of Classes
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3 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice. 
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
0 classes,
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2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
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0 classes,
|
0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
0 classes,
|
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
0 classes,
|
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
|
0 classes,
|
0 classes,
|
3 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them.
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For support people only, this class will explore ways to take care of yourself while you are taking care of others. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
0 classes,
|
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
