Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
5 classes found.
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Classes
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Inspired Conversations: Self-Compassion
VirtualJoin us and learn about the foundations of self-compassion, and how it can help us navigate the difficulties of life with more kindness and less judgment.
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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Breast Cancer Rehabilitation Education Session
VirtualThis session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.
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In-Person Drop-In: Tea & Conversations (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaWe are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March. Led by our expert clinicians, our classes are designed to support your physical, emotional, and spiritual well-being.