Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
5 classes found.
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Classes
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Monday Morning Mindfulness Meditation
VirtualThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
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LIFE Program – Day 1 (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.