Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
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Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us to learn more about our programs and services and how you can access them.
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them.