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Today

  • Creating Through Cancer

    Virtual

    This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.

  • Gratitude Meditation

    Gratitude Meditation
    Virtual

    Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

  • skin, hands in sun

    Exercise & Lymphatic Health

    Virtual

    This session provides information related to lymphatic health, and the prevention and management of lymphedema.

  • In-Person Drop-In: Tea & Conversations (Kamloops)

    Kamloops Drop-In Classes
    Kamloops 243 Seymour Street, Kamloops, BC, Canada

    We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians, our classes are designed to support your physical, emotional, and spiritual well-being.