5 classes found.
Notice
No classes scheduled for September 20, 2025.
Notice
No classes scheduled for September 21, 2025.
Week of Classes
Monday, September 22, 2025
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September 22, 2025 -Monday Morning Mindfulness Meditation
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September 22, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, September 23, 2025
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September 23, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, September 24, 2025
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September 24, 2025 -In-Person: Orientation Session (Vancouver)
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September 24, 2025 -Self-Care Workshop for Support People
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Thursday, September 25, 2025
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September 25, 2025 -Orientation Session
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September 25, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, September 26, 2025
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September 26, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.