5 classes found.
Notice
No classes scheduled for July 4, 2026.
Notice
No classes scheduled for July 5, 2026.
Week of Classes
Monday, July 6, 2026
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July 6, 2026 -Monday Morning Mindfulness Meditation
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July 6, 2026 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, July 7, 2026
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July 7, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, July 8, 2026
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July 8, 2026 -In-Person: Orientation Session (Vancouver)
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Thursday, July 9, 2026
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July 9, 2026 -Orientation Session
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July 9, 2026 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, July 10, 2026
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July 10, 2026 -Orientation Session
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July 10, 2026 -In-Person: Coffee & Chat Session (Kamloops)
Orientation Session
Join us to learn more about our programs and services and how you can access them.
In-Person: Coffee & Chat Session (Kamloops)
Join us to learn more about our programs and services and how you can access them. Connect with our team and others in a welcoming space over coffee and conversation.