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Cooking Demo – Power Up Your Morning: The Protein-Packed Breakfast
May 5 @ 2:30 pm - 3:30 pm
Start your day with intention and nourishment in this inspiring, hands-on cooking workshop focused on the power of protein at breakfast. Learn how a balanced, protein-rich morning meal can support stable blood sugar, sustained energy, muscle health, and overall resilience—especially important during and after cancer treatment.
Recipes:
- Chia Seed Pudding Recipe
- Yogurt Parfait
- Green Smoothies
Registration closes at 3:00 pm PT the business day prior to the class date.
*Please note: This is a hybrid workshop that will be offered virtually and in-person at the Kamloops InspireHealth Centre. Please only register for the version you plan on attending.