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Gentle Yoga

October 21 @ 9:30 am - 10:45 am

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

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Details

Date:
October 21
Time:
9:30 am - 10:45 am
Class Category:

Location

Virtual

Instructor

Brenna S.