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Event Series Event Series: Gentle Yoga

Gentle Yoga

November 3, 2023 @ 9:30 am - 10:30 am

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
November 3, 2023
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.