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Strength & Cardio

August 15 @ 9:30 am - 10:30 am

Elevate the heart rate and get your body moving! This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout. Modifiable for all levels.

* Please have a chair, wall, and weights or alternatives (e.g. water bottles, soup cans) close by.

Registration is now closed.

Details

Date:
August 15
Time:
9:30 am - 10:30 am
Class Category:

Location

Virtual

Instructor

Erin P.