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Hatha Yoga
June 1 @ 7:00 pm - 8:15 pm
Explore the connection between breath and movement while taking the time to relax and connect with your body. The initial portion of this class offers full body poses with a focus on gentle and accessible strength building. The later portion of this class offers restorative, supportive poses.
* An exercise consultation is required prior to attending any movement-based group programming. If you haven’t already completed the exercise assessment, once you register for the class we will be in-touch with you, or you can e-mail us at [email protected] or call at 1-888-734-7125 to book an appointment.
Registration closes at 3:00 pm PT the business day prior to the class date.