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Event Series Event Series: Hatha Yoga

Hatha Yoga

December 18, 2023 @ 6:00 pm - 7:15 pm

Explore the connection between breath and movement while taking the time to relax and connect with your body. The initial portion of this class offers full body poses with a focus on gentle and accessible strength building. The later portion of this class offers restorative, supportive poses.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
December 18, 2023
Time:
6:00 pm - 7:15 pm
Series:
Class Category:

Location

Virtual

Instructor

Steph G.