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In-Person: Cooking Demo – Buddha Bowl (Kamloops)
June 2 @ 1:30 pm - 2:30 pm
Join us to discover how colourful plant foods can support overall health in our Grilled Tofu Buddha Bowl cooking class.
Learn simple techniques for preparing tofu, roasted vegetables, whole grains, and a lemon‑tahini dressing while exploring the role of phytonutrients in nourishing the body during and after cancer treatment.
Buddha bowls are naturally flexible, allowing ingredients to be adapted based on taste preferences, energy levels, and what’s available—making balanced, plant‑forward meals easier to enjoy and sustain.
Recipes:
- Grilled Tofu Buddha Bowl with Roasted Veggies
This session is open to individuals with a cancer diagnosis and their support network.
Registration closes at 3:00 pm PT the business day prior to the class date.
Please note: This is a hybrid workshop that will be offered virtually and in-person at the Kamloops InspireHealth Centre. Please only register for the version you plan on attending.