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Event Series Event Series: (In-Person) Functional Movement

In-Person: Functional Movement (Vancouver)

January 24 @ 11:00 am - 12:00 pm

Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels.
In-person: 10 people maximum – All spot have been filled. Please book for the Jan. 31st class.

Details

Date:
January 24
Time:
11:00 am - 12:00 pm
Series:

Location

Vancouver
#240-575 West 10th Ave
Vancouver, BC V5Z4C3 Canada
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Phone
6047347125