In-Person: Nutrition Workshop – Normalizing Emotional Eating (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.
Give us a call
This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.
Luk Tung Kuen is a collection of movements originating from tai chi, qi gong, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation.
Join us to learn more about our programs and services and how you can access them.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Session Theme: Lower Body - Hinge and Squat. Learn proper techniques for everyday movements to support and protect your joints as well as prevent injury.