- This Class has passed.
Event Series:
(In-Person) Functional Movement
In-Person: Functional Movement (Vancouver)
February 14 @ 11:00 am - 12:00 pm
PROGRAM IS FULL.
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels.
In-person: 10 people maximum