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In-Person: Gentle Morning Movement (Vancouver & Kamloops)
May 27 @ 9:00 am - 9:45 am
Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver and Kamloops Centres. Both seated and standing options are provided.
Registration closes at 3:00 pm PT the business day prior to the class date.