In-Person: Gentle Morning Movement (Vancouver & Kamloops)
August 26 @ 9:00 am - 9:45 am
Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver, Kamloops, & Kelowna (starting June 3) Centres. Both seated and standing options are provided.
Registration closes at 3:00 pm PT the business day prior to the class date.
**No Kelowna Session on Aug 26, 2026.