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In-Person: Gentle Morning Movement (Vancouver)
April 8 @ 9:00 am - 9:45 am
Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver Center. Both seated and standing options are provided.
Registration closes at 3:00 pm PT the business day prior to the class date.
* An exercise consultation is required prior to attending any movement-based group programming. If you haven’t already completed the exercise assessment, once you register for the class we will be in-touch with you, or you can e-mail us at [email protected] or call at 1-888-734-7125 to book an appointment.