In-Person Nutrition Workshop: Nourishing Self-Care: How Stress and Nutrition Connect

*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. 

This workshop will explore the connection between stress and nutrition. Can stress affect the overall health and nutrition. Can the food we eat help us in stressful times. Join us to explore these topics.

Registration closes at 3:00 pm PT the business day prior to the class date.