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Today

  • Cooking Class: Savoury Snacks

    Virtual

    During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
    Registration is closed. 

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques.
    Registration is closed. 

  • Gentle Yoga

    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
    Registration is closed.