Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
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Soothe the heart, body, mind, and spirit with this guided meditation class.
Navigating early and/or surgical menopause can be a challenging experience, but understanding and managing the hormonal changes that come with it can make a significant difference in quality of life. Join Dr. Lesa Dawson, Clinical Lead of the Gynecologic Oncology Survivorship Clinic, for an essential session on planning for and managing the symptoms of early […]
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Join us to learn more about our programs and services and how you can access them.