Inspired Conversations: Relaxation & Visualization
This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.
5 classes found.
Classes
-
-
Virtual
-
In-Person: Walking Group (Vancouver, Weather Dependent)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
-
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
Sexual Well-Being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.