In-Person: Casserole Cooking Class (Vancouver)
Open to participants 55 and over, this class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake.
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Open to participants 55 and over, this class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake.
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Soothe the heart, body, mind, and spirit with this guided meditation class.
Explore the connection between breath and movement.
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