• Gentle Yoga – Level 1

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

  • Strength & Cardio

    Strength & Cardio
    Virtual

    This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.

  • LIFE Program – Day 1 (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.