In Person: Nutrition Workshop – Cancer Protective Nutrition (Victoria & Vancouver)
Explore specific nutrients and foods that have been researched to have cancer-protective properties.
5 classes found.
Classes
-
-
Vancouver, Victoria
-
Nutrition Workshop – Cancer Protective Nutrition
VirtualExplore specific nutrients and foods that have been researched to have cancer-protective properties.
-
In-Person: Functional Movement – July Series, Tuesdays (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLearn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints and help prevent injury.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
-
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.