Inspired Conversations: Healthy Communication
This workshop will provide tangible tools to become a healthy communicator and a mindful listener.
5 classes found.
Classes
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Virtual
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Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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In-Person: Walking Group (Kelowna)
Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, CanadaJoin us for an in-person walking group in Kelowna for movement and connection with those in our community!