Past Classes from June 21, 2022 – June 8, 2022 – Page 12 – InspireHealth

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September 2022
Inspired Conversations: An Introduction to Self-Compassion (Part 2)

September 21, 2022 @ 10:30 am - 12:00 pm

Virtual

In this workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.

Registration is now closed.
Gentle Yoga

September 21, 2022 @ 1:30 pm - 2:45 pm

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

Registration is now closed.
Strength & Stretch

September 22, 2022 @ 9:30 am - 10:30 am

Virtual

Build strength, endurance, and flexibility.

Registration is now closed.
Cooking Class: Cold Soups & Simple Suppers

September 22, 2022 @ 1:00 pm - 2:30 pm

Virtual

Join us to learn some fresh new simple dinner and cold soup ideas!

Registration is now closed.
Orientation Session

September 22, 2022 @ 5:00 pm - 5:30 pm

Virtual

Join us to learn more about our programs and services and how you can access them.

Registration is now closed.