Inspired Conversations: Building Resilience
VirtualIn this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.
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In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Build strength, endurance, and flexibility.
Join us for an in-person casserole cooking class! This class is open to patients ages 55 years and older.
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us on Thursday June 20th, for an education session titled "Talking about BRCA in the Family." Our guest speaker will be Melanie O’Loughlin, a genetic counsellor at the BC Cancer Hereditary Cancer Program and member of the BRCA Support BC team.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Explore the connection between breath and movement.
Join us to learn more about our programs and services and how you can access them.
Elevate the heart rate and get your body moving!
Increase connection through breath and mindfulness.