Classes from June 8, 2022 – June 21, 2022 – Page 122 – InspireHealth

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March 2025
Orientation Session

March 3, 2025 @ 3:00 pm - 3:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Pelvic Floor Education Session

March 3, 2025 @ 5:00 pm - 6:00 pm

Virtual

Join Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist, for this informative session on pelvic floor health and rehabilitation.
Hatha Yoga

March 3, 2025 @ 6:00 pm - 7:15 pm Hatha Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Stretch

March 4, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Nutrition & Cancer 101

March 4, 2025 @ 11:00 am - 12:00 pm

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.