Inspired Conversations: Creativity for Self-Care
In this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times.
5 classes found.
Classes
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Virtual
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Cooking Class: Cold Summer Snacks to Beat the Heat
VirtualJoin us for a fun class making a variety of cold summer snacks.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.