In-Person: Walking Group (Victoria)
Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
5 classes found.
Classes
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LIFE Program – Day 2 (Kelowna)
Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, CanadaJoin us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
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Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
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In Person: Strength & Cardio (Victoria)
Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, CanadaThis class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
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Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.