Yoga & Art
VirtualIn this experiential practice we will weave art making and yoga postures together, exploring the ways in which we acknowledge transitions points in our lives.
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In this experiential practice we will weave art making and yoga postures together, exploring the ways in which we acknowledge transitions points in our lives.
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Explore the connection between breath and movement.
Join us to learn more about our programs and services and how you can access them.