LIFE Program – Day 1 (Kamloops)
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
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Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Join us in this workshop to discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
Join us in this workshop to discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints and help prevent injury.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.