Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
5 classes found.
Classes
-
-
-
LIFE Program – Day 1 (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaJoin us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
-
In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
-
Nutrition Workshop: Nutrition & Cancer 101
VirtualThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.