InspireHealth Closed
VirtualStrength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is now closed.
Nutrition Workshop: Cancer Protective Nutrition
VirtualThis workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed.
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training.
Registration is now closed.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is now closed.
Qigong for Sleep & Relaxation
VirtualPrepare the body for rest and sleep through gentle movement and relaxation.
Registration is now closed.
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Registration is now closed.
Inspired Conversations: Joy & Passion
VirtualDiscover how connecting with passion expands our horizons and helps us feel more alive!
Registration is now closed.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is now closed.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is now closed.
Cooking Class: Soups!
VirtualJoin us for some nutritionous and warm comforting meals.
Registration is now closed.