In-Person Cooking Demo – Summer Salad Bar with Four Homemade Dressings (Kamloops)
Join us for a refreshing cooking class where you'll learn to create vibrant, seasonal salads perfect for summer gatherings.
5 classes found.
Classes
-
-
Kamloops 243 Seymour Street, Kamloops, BC, Canada
-
BE-FIT: Movement for Life After Breast Cancer (Summer Series Cohort #2)
VirtualBE-FIT is an evidence-based, movement-focused virtual program developed by leading researchers at the University of British Columbia (UBC). It’s designed to help women build strength, improve fitness, and manage treatment-related side effects after a diagnosis of breast cancer.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
-
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
-
Qigong for Sleep & Relaxation
VirtualPrepare the body for rest and sleep through gentle movement and relaxation.