Classes from June 8, 2022 – June 21, 2022 – Page 147 – InspireHealth

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January 2025
Orientation Session

January 10, 2025 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
In-Person: Functional Movement (Vancouver)

January 10, 2025 @ 11:00 am - 12:00 pm In-Person: Functional Movement

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for […]
Strength & Cardio

January 13, 2025 @ 9:30 am - 10:30 am Strength & Cardio

Virtual

Elevate the heart rate and get your body moving!
In-Person LIFE Program Day 1 -Vancouver

January 13, 2025 @ 9:30 am - 3:30 pm

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

InspireHealth’s signature 2-day LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer, whether newly […]
Monday Morning Mindfulness Meditation

January 13, 2025 @ 11:00 am - 12:00 pm Monday Morning Mindfulness Meditation

Virtual

Increase connection through breath and mindfulness.