Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Give us a call
Build strength, endurance, and flexibility.
This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.