Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
5 classes found.
Classes
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In-Person Walking Group (Victoria)
VirtualJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
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Strength & Stretch *9:00 AM START*
VirtualBuild strength, endurance, and flexibility. Registration is closed.
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Lymphedema Education Session
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.