Past Classes from June 21, 2022 – June 8, 2022 – Page 18 – InspireHealth

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September 2025
BRCA Support BC: Stories of Strength from Our Community

September 17, 2025 @ 7:00 pm - 8:30 pm

Virtual

We’re starting the BRCA Support BC 2025/26 season with a warm welcome and an evening of real-life experiences from members of our BRCA+ community. Join Joanna, Sabrina, and Shiraz as they share their journeys of genetic testing, personal risk management choices, and resilience in the face of cancer and high risk. Their stories highlight the […]
Strength & Stretch

September 18, 2025 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Orientation Session

September 18, 2025 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Guided Meditation

September 18, 2025 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.
Gentle Yoga – Level 1

September 19, 2025 @ 9:30 am - 10:45 am Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.