Classes from June 8, 2022 – June 21, 2022 – Page 2 – InspireHealth

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December 2022
No programming

December 30, 2022

Virtual
January 2023
InspireHealth Closed

January 2, 2023

Virtual
Strength & Stretch

January 3, 2023 @ 9:30 am - 10:30 am

Virtual

Build strength, endurance, and flexibility.

Registration is now closed.
Nutrition Workshop: Cancer Protective Nutrition

January 3, 2023 @ 11:00 am - 12:00 pm

Virtual

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed.
Beginner’s Strength & Stretch

January 3, 2023 @ 1:30 pm - 2:30 pm

Virtual

Adapted for beginner’s, this class serves as an introduction to strength training.

Registration is now closed.